Weight: 18st 5lb
Despite the fact that I've technically lost 1st 3lb from my top weight already, I'm taking today's weigh-in as a new beginning of a new mindset.
Now that my thyroid stuff is stabilising and my metabolism is beginning to reactivate I feel I'm in a place where I can actually start to address the weight. I'm feeling reasonably inspired; we want to start a family in the next year or two, so I figure it's sensible to get into a shape other than round before that happens!
So, let's set out the manifesto.
1. No chocolate or crisps during the week
2. Weigh-in on Saturday mornings with the 'light clothes' option on the wii-fit
3. At least one session of Pilates a week to do something about the distinct lack of toning
4. Re-adoption of grilling over frying where possible
5. Keep the fat in food to a minimum
6. Yogurt for breakfast on weekdays
7. No beating myself up for caving- it's better than obsession!
8. Stick to the routine, even if I know the weigh-in isn't going to be good!
Till next week, same bat-time, same bat-channel folks!
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